Quick North Dakota Tax Stats

Tax TypeRate / Info
Income TaxProgressive; top rate 2.50%
Sales Tax5% statewide base; ~6.5%–8%
combined in many cities
Jock TaxNorth Dakota taxes income earned
from work performed in the state
Cost of Living (Range)$70,000 – $145,000+ annual
(Fargo / Bismarck lifestyle)
Average Home Price~$300,000 – $350,000 statewide;
slightly higher in Fargo

Income Tax in North Dakota

  • Multiple brackets (scale)
  • Top rate reached at relatively modest income levels
  • Residents taxed on worldwide income

For professional athletes:

Example

Compare that to:

  • California → $3+ million
  • Oregon → ~$2.5 million
  • Montana → ~$1.47 million

Sales Tax

  • ~7.5% in Fargo
  • ~6.5%–7% in Bismarck

For high-income athletes:

  • Moderate consumption tax exposure
  • Lower than many coastal metro areas

Jock Tax

  • Visiting athletes owe North Dakota tax on duty days performed in-state.
  • North Dakota residents owe up to 2.50% on worldwide income.

North Dakota does not host major NFL, NBA, MLB, or NHL franchises.

As a result:

  • Limited professional sports duty-day exposure
  • Residency planning more relevant than in-state game allocation

Cost of Living and Housing

Lifestyle budgets:

  • Fargo: $85k–$145k+ annually depending on property and discretionary spending
  • Bismarck: generally moderate
  • Rural areas: significantly lower

Housing

  • Statewide median home price: ~$300k–$350k
  • Fargo 3-bed/2-bath: ~$350k–$400k
  • Smaller cities: often lower

Compared to most western states:

  • Lower income tax
  • Lower housing costs
  • Moderate sales tax

North Dakota combines low income tax with relatively affordable real estate. However, they do levy a relatively high property tax in ND, so while the cost of living and property values are much less than the national average, the amenities of the state are also much slimmer than states with larger cities and in coastal regions.

Property Tax

Residency Rules

Athletes establishing domicile in North Dakota must:

  • Obtain North Dakota driver’s license
  • Register vehicles in-state
  • Register to vote
  • Establish primary residence
  • Demonstrate intent to remain

North Dakota taxes residents on worldwide income up to 2.50%.

Example

Why North Dakota Is Structurally Efficient

  • Very low top income tax (2.50%)
  • Moderate sales tax
  • Low housing costs
  • No extreme progressive brackets
  • Limited pro franchise presence (low in-state jock exposure)

North Dakota sits near the top tier for income tax efficiency among states that still levy income tax.

For athletes prioritizing pure state tax minimization without moving to a zero-tax state, North Dakota presents a highly efficient option.

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Next State Athlete Tax Reads

Next Reads

Credits

Sources: North Dakota Office of State Tax Commissioner, 2025 State Tax Data, Zillow / Redfin Housing Data, APSM Proprietary Analysis
Disclaimer: This article contains general financial information for educational purposes and does not constitute professional advice.

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